Today at work the most ridiculous fight broke out over an over cooked steak between a cook and a server. Insane. My coworkers seriously let the dumbest things aggravate the shit outta them, for example; dishes. Wait hold on, you are causing your blood pressure to ride, cortisol to increase and emotions to fly over dishes?? YIKES. I think all of us need to take a yoga class together...
Other than a few bumps with humans, my workout was AWESOME. I killed my shoulders and I could feel it even when I was doing dishes! GASP, YEAH, I DID THEM! lmao. I did 45 min of walking because yesterday I only did 15 so I finished that up. Tomorrow is arms and cardio and then I have the weekend off from working out! Saturday my friend is getting married and I am really really excited to just have a good time!!
Macros were ON SPOT today! 1570/25/124/204! I am really happy about that and I only consumed 1510mg of sodium!
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